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Herbaman for A Healthy Happy Lifestyle

Official figures from the President’s council on Fitness, Sports and Nutrition show that in 2010, over 78 million adults and 12 million children in the United States were obese. Projections show that by 2030 half of all U.S adults (115 million in number) will be classified as obese.

A big part of this can be attributed to excessive and unhealthy eating habits. According to the U.S. Department of Agriculture, in 2011 Americans on average consumed nearly 2,000 pounds of food. Most nutritionists recommend that non active males and females should consume average3 of 2,200 and 1,800 calories per day respectively. However, American sedentary men and women together consume an average of 3,770 calories daily!

Global fast food revenue in 2015 was $570 billion out of which $200 billion was contributed by the American market. The everyday American spends 10% of their yearly disposable income on fast food –25% of adults and 35% of children/teens consume fast food in some form every day. 10 billion donuts are consumed in the U.S every year and McDonalds sells an average of 75 hamburgers every second!

Nearly 0.6 million people die of heart diseases in the U.S every year and the cause of these relates to being overweight, obesity, poor diets and physical inactivity. For this reason it is important that Americans start caring for themselves and their bodies. The Herbalife shake has helped many individuals loose excessive weight and achieve healthy bodies, with just a little commitment to themselves. Not only is it lightweight – at only 140 calories per serving – the shakes are also affordable and accessible.

These shakes can be catered to meet individual needs and requirements. The options include; weight management, targeted nutrition such as heart health or women’s health, energy and fitness shakes and even products for better looking skin and body. If you’re unsure about what’s best for you, consider starting out with the 3-day trial pack. For the full list, more information or to reach out with questions, access the website All the products are based on nutrition science and include good vitamins and minerals to ensure you look and feel good!

Aside from eating unhealthy, non-active lifestyles can also cause health problems. Less than 5% of adults participate in 30 minutes of physical exercise and only 1/3rd of children are physically active every day. So, for those who need a little motivation health coaches are an excellent option. These coaches are everyday individuals who have vowed to not only better themselves but also help people around them achieve healthy, happy lifestyles.

If you would also like to make a positive change in someone’s life and help them love themselves, consider signing up to be a health coach with Herbalife. Not only would you be able to make money for the extra things in life, becoming a health coach will also give you the opportunity to meet amazing people and inspire them to be their best selves. Visit the website for more information or to sign up as a health coach:

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