Herbalife is gaining popularity amongst the masses and the world at large because of its supplements that can be used as meal...

The world received a massive shock when coronavirus was declared a worldwide pandemic bringing havoc and fear in people’s life. Many have...

When the fireworks illuminated the sky to depict the commencement of 2020, no one could have foreseen what came next. COVID-19. Caught by...

As 2020 arrived, no one could have foreseen what it brought with itself. The emergence of a novel coronavirus and the subsequent...

The arrival of COVID-19 has forced us to stay indoors. While we may have been socialites who never stayed at home earlier – now, we have...

2020 has been completely unpredicted. As COVID-19 has turned into a pandemic, the world is declared to be in a state of emergency....

See you very soon!! Hi!! We’re super excited to reopen our gym. We are doing it with allot of caution and keeping up to date with...

Our enemy COVID-19, has dominated headlines and the need to stop the spread of the contagious virus, aka “flatten the curve,” is real....

There’s a lower risk of picking up the coronavirus at a gym or health club than at a church service, for example, said Dr. David Thomas,...

You've probably heard this "advice" before, ladies: When it comes to your gym routine, stick to cardio. Lifting real weights could leave...